Lifestyle nutrition has no end.

Looking for simple ways to improve your overall health, increase longevity, and lose weight?

Believe it or not, supporting your gut health is the answer!

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You can make significant improvements to your gut just by implementing a few key strategies that take no more than 5 minutes each day, leading to improved health, longevity, and weight loss!


Free Gut Health Workshop

Learn how managing your gut health can help you feel better – both physically and mentally.


This workshop is for you if you want to discover: 

  • What is gut health and why it’s so important to your health, longevity, and weight loss

  • Some of the most common symptoms of poor gut health as an easy gauge to determine if you need to make changes

  • What is leaky gut syndrome and how to identify if you are included in the 80% of the population that has it

  • Common health issues related to leaky gut

  • Simple and easy ways for you to improve and heal your gut

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When’s the last time you felt like your digestive system was working at its full potential?

More than likely you’ve experienced discomfort after eating and haven’t been able to identify the cause. I know I have!

If you would like to build a stronger immune system, improve your body’s digestive system, and lose weight faster, then you don’t want to miss this training!

In this workshop, I’ll share my insider secrets to learn how managing your gut health can help you feel better, both physically and mentally, and make it easier for you to lose weight.


Meet Your Coach

Hi there!  I’m Shannon Labrador, Health & Nutrition Coach, and founder of Forever Health Nutrition.

If you’ve ever experienced discomfort after eating and haven’t been able to identify the cause, you’re not alone.  I’ve had those same issues.

When I started eating “healthier”, I would sometimes experience bloating, gas, discomfort, all of those unpleasant things that no one wants to talk about!  I’ve been there.

Why would I have those types of symptoms eating healthy food?  I was baffled, until I discovered a few key strategies that changed everything.  And now I want to share that with you so that you don’t have to continue to experience that discomfort.  

My mission is to help you learn to prioritize yourself, lose weight, and improve your health so that you can have the body and life that you deserve.



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